The Restore Balance Pilates Studio is owned and run by Rachel Bish from her home in Belsize Park.  It is a small studio which means clients get individual attention and a private environment in which to learn.

The studio uses Balanced Body equipment, widely recognised as the Rolls Royce of Pilates equipment.  The studio has a Clinical Reformer with Tower, which has all the functionality of a Classical Reformer but is more adaptable, this means it can also help  facilitate more effective rehabilitation.  A Combo Chair, a great piece of equipment which adds challenge and a greater functional element to sessions.  We also have a number of smaller pieces of equipment - Spine Corrector, foam roller, Magic circle, Wobble board, rotator discs - which means your sessions will be ever changing and increasingly challenging.

With the facilities at the studio and our intelligent approach to movement we will teach you how to improve the way you move. Every session will be tailored to your individual needs.  The end result will be improved strength and flexibility and an understanding of your body that you can carry with you through every activity.  From picking up your toddler to running a marathon, we can help you to move with greater ease.

How much does it cost?

All our sessions are one to one and therefore tailored to your needs.

Who can benefit?

The beauty of Pilates is its adabtability.  It can help anyone to move better.

Where is the Studio?

Restore Balance Pilates is located in Belsize Park.  To book a session please contact Rachel.